Health Benefits of Ugu - Vegetable Leaf and why you should eat it

Health Benefits of Ugu – Vegetable Leaf and why you should eat it

Here we will list out about 50 Health Benefits of Ugu – Vegetable Leaf and why you should eat it. Pumpkin leaf known in the Nigerian igbo language as ugu leaf is a staple vegetable eaten by all tribes in Nigeria and Africa at large.